Just a quick note to say that yesterday was day 45, the halfway point, so this morning I weighed-in.
45 days ago I weighed 282 lbs, this morning I weighed 259, which is a loss of 23 lbs.
At this pace I'll easily meet one of my goals of losing 50 lbs by graduation. I'm sure the pace of my weight loss will slow as my metabolism adjusts and I gain more muscle mass, so when that happens I don't want to get discouraged, so I don't wanna get too excited about having lost so much in 45 days... But it does feel great!
After the 90 days end in November I wanna start running and try to do a 10K by the end of the year. I'll be at least 50 lbs down and have 2 months to train, but I think that's my next big goal. 10K by the end of 2010.
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