Day Fifty

At the end of last night's episode of The Biggest Loser they showed clips of the upcoming season and for the first time theyre bringing on actual Marine drill sgts and having the contestants train in a real boot camp style, complete with 20 mile hikes with full packs- theyre gonna be training like real Marines train. So, I've been thinking I need to kick it up a notch. Once I hit day 60 I'm gonna increase the intensity and duration of my workouts, Im already nearly at 2 hours a day but I think I can do more, but not just more but by more efficient. I have to keep pushing myself if I hope to avoid hitting any kind of walls or plateaus, Ive been lucky that I havent yet, and I think its because every 2 weeks I ratchet up my workouts, so I need to keep that going, at least until the end of these 90 days, then I can stabilize my workouts for a few months before moving on to P90X.