Monday, August 16, 2010
More Day Twelve
From now on, no matter what I have to do my workout in the morning. Not only is it good to get into a set schedule but after work I'm just too tired to workout. But I was able to fight through that and get through my workout last night. Not only that I decided to do the workout twice. So, I did cardio for just over an hour, I was exhausted but felt great, and felt like I made up a little for going out and drinking two nights in a row. I slept better and was able to get up at a decent hour this morning. I downloaded some cheesy hair metal and it helped pump me up and get me through the workout. From now on though I gotta stick to working out in the morning, if I need to/want to I can do a quick workout at night to burn off an extra energy and tire myself before I go to bed.
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Way to go! I agree, mornings are best! It is often hard to come home and know I have to workout. Don't overwork yourself too hard though! :)
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