Friday, October 8, 2010
Day Sixty-Five
I violated one of my rules, I weighed myself again. I feel like I fell off the wagon a bit, even though I've been keeping up with the workouts, I haven't worked out as much as I've like and I haven't been as vigilant as I should be with my eating habits, including eating a "grease-burger" for the first time in a long time and eating late. So, I was curious how the last 2 weeks or so have affected my weight. I was glad to see that I didn't gain anything! By all accounts I should have gained alot more, but I think the 40 min workouts and my increase in muscle mass have compensated for a bit of that. Of course I'm not happy that I'm stuck at 30lbs down, but all in all it could have been worse. I just gotta refocus and get back to work!
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